Ergonomics and the Workstation
COMP-110
Tier 100
computing
20 min
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Standards (1)
6.3Self Care & Injury Prevention
Practice self-care and injury prevention strategies (e.g., rest, ergonomics, proper nutrition, exercise, and personal hygiene).
What you’ll be able to do
- Understand Ergonomics and the Workstation.
Try it
Step 1 — Key Concepts & Tools
Review the core principles and tool shortcuts for this lesson.
Step 2 — Practice Exercise
Follow along in software (Blender, Unreal Engine, Krita, or PureRef) to build the exercise file.
Step 3 — Self Check & Review
Verify your results against the rubric criteria.